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Devoted to successful and healthy relationships.

Kathryn@relationshipsrelearned.com
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  • Home
  • About Me
  • My Self-Help Books
  • Concierge Therapy
  • Articles
    • 30 Ways to Boost Resilience
    • Domestic Abuse Is An Important Community Issue
    • Five Roadblocks to Effective Communication
    • The Paradigm Shift
    • Three Brains: What is The Figurative Concept?
    • What is a Healthy Relationship?
  • Blog
  • PDF Forms
  • Contact Me

Posts by Kathryn Maietta, MSW, LCSW

About Kathryn Maietta, MSW, LCSW

I am a licensed clinical social worker in Maine and in Texas. The focus of my practice has been working individually with adult men and women and working with couples. I received my BSW from Baylor University and my MSW from Boston University. Since 2020 I have published a series of self-help books and written a bi-weekly mental health blog.

10 Proven Ways to Boost your Self-Esteem

10 Proven Ways to Boost your Self-Esteem

Mar 15, 2022

Self-esteem is your mental image of yourself. It is how you feel about yourself and how you see yourself in the world. Self-esteem is your...

How to Identify Assertive Communicators in Your Life

How to Identify Assertive Communicators in Your Life

Mar 1, 2022

In today’s world people seem so angry and on edge. World events from covid -19 to Putin’s invasion of Ukraine can be to blame. But...

The Best Ways to Recognize Mansplaining

The Best Ways to Recognize Mansplaining

Feb 15, 2022

This Happened to Me A recent social media post intrigued me. A woman put a situation out into the social media abyss. She had never...

Who Are the Aggressive Communicators in Your Life?

Who Are the Aggressive Communicators in Your Life?

Feb 1, 2022

What is an aggressive communicator? Aggressive communicators tend to take their point of view to an extreme. People who rely on this communication style in...

How will you be Influenced in 2022?

How will you be Influenced in 2022?

Jan 18, 2022

2022 is here. There will be many attempts to influence you this year. Just like last year and the year before. There are millions of...

8 Responses to People Who Criticize Your Vaccine Status

8 Responses to People Who Criticize Your Vaccine Status

Jan 4, 2022

Our Vaccine Status, Really! Okay, enough already. In this country there are people who are unvaccinated against the coronavirus. Get over it. Please stop trying...

Through Positive Self-Talk (A Paradigm Shift) You Can Thrive

Through Positive Self-Talk (A Paradigm Shift) You Can Thrive

Dec 21, 2021

Positive Self-Talk (A Paradigm Shift) On the 2021 winter solstice, the first day of winter and the last blog of Relationships Relearned for 2021, make...

Holiday Chaos, Or Common Ground At Your Family Gathering

Holiday Chaos, Or Common Ground At Your Family Gathering

Dec 7, 2021

Chaos or Common Ground How was your Thanksgiving? Any family conflicts? Did it look anything like this? ScenarioIt is Thanksgiving and siblings Chloe, Logan and...

Difficult Conversations Made Easier

Difficult Conversations Made Easier

Nov 23, 2021

Difficult Conversations Made Easier Does the phrase, “We need to talk”, bring about cold sweats? Heart palpitations? Fear? Defensiveness? Send you to your reptile brain?...

The Holidays: Being Absent From The Family

The Holidays: Being Absent From The Family

Nov 9, 2021

Not Home For The Holidays It may be sad, anxiety provoking or exhilarating to realize as an adult, you have the right to choose how...

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About me

Kathryn Maietta, MSW is a licensed clinical social worker (LCSW) in Maine and Texas and the author of six self-help books. As an RVing Nomad, she has explored all 48 contiguous states.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Licensed Clinical Social Worker, Author, Explorer
  • kathryn@relationshipsrelearned.com
  • relationshipsrelearned.com

Fresh from my blog

  • How to Improve Your Self-Esteem
  • Overt and Covert Reasons for Disagreements
  • The Range of Feelings and Various Intensities
  • The Important Cost of Distractions

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