Affects of “The Shoulds,” “FOND,” and “Productivity Anxiety
Comments from Kathryn, the author of this blog and a licensed clinical social worker: As a therapist I regularly talk with clients who struggle with...
From My Book: How To Tame Your Inner Squirrel
Comments from Kathryn, the author of this blog and a licensed clinical social worker. The following is a brief excerpt from my latest book: How...
What is The Benefit of Concierge Mental Health Therapy?
Comments from Kathryn, the author of this blog and a licensed clinical social worker: You many have heard of the term “concierge medicine” or “boutique...
How to Demonstrate Kindness
Comments from Kathryn, the author of this blog and a licensed clinical social worker: Kindness is such a buzz word right now: “Be kind to...
What is The Shiny Object Syndrome?
Comments from Kathryn, the author of this blog and a licensed clinical social worker: You may have heard the phrase “Shiny Object Syndrome”. Shiny Object...
How Infidelity Affects Intimate Relationships
Comments from Kathryn, the author of this blog and a licensed clinical social worker: Infidelity or “cheating” is a topic that comes up way too...
Listen to Hear is Active Listening, an Important Half of Communication
Listen to Hear Comments from Kathryn, the author of this blog and a licensed clinical social worker: In my private practice I would frequently hear...
What Are Affirmations vs. Affirming Questions
Comments from Kathryn, the author of this blog and a licensed clinical social worker: One of the reasons people seek therapy is to improve their...
Digital Nomads and Bleisure Defined
Comments from Kathryn, the author of this blog and a licensed clinical social worker: One of the topics that comes up in therapy is poor...
What is The Importance of Socialization?
Comments from Kathryn, the author of this blog and a licensed clinical social worker: The topic of socialization relates to relationships and how we interact...