Finding Levi, the 1st Story in The Charlotte Novella Series
About Finding Levi Announcing Finding Levi, the premier novella in The Charlotte Novella Series! Available on Amazon in paperback and Kindle. If you are a...
Loss Aversion – Do You Focus More on Losses Than Wins?
Comments from Kathryn, the author of this blog and a licensed clinical social worker: So many of the clients I have worked with over the...
Five Important Coping Skills for a Restful Sleep
Comments from Kathryn, the author of this blog and a licensed clinical social worker. The following is a brief excerpt from my book, Crush Your...
Why Are Setting Goals Powerful?
Setting Goals Comments from Kathryn, the author of this blog and a licensed clinical social worker. According to some reports, 60% of the wealthiest people...
Aggression – The 10 Types From My Anger Management Book
10 Types of Aggression Comments from Kathryn, the author of this blog and a licensed clinical social worker. The following is a brief excerpt from...
Affects of “The Shoulds,” “FOND,” and “Productivity Anxiety
Comments from Kathryn, the author of this blog and a licensed clinical social worker: As a therapist I regularly talk with clients who struggle with...
From My Book: How To Tame Your Inner Squirrel
Comments from Kathryn, the author of this blog and a licensed clinical social worker. The following is a brief excerpt from my latest book: How...
What is The Benefit of Concierge Mental Health Therapy?
Comments from Kathryn, the author of this blog and a licensed clinical social worker: You many have heard of the term “concierge medicine” or “boutique...
How to Demonstrate Kindness
Comments from Kathryn, the author of this blog and a licensed clinical social worker: Kindness is such a buzz word right now: “Be kind to...
What is The Shiny Object Syndrome?
Comments from Kathryn, the author of this blog and a licensed clinical social worker: You may have heard the phrase “Shiny Object Syndrome”. Shiny Object...