Content To Process Shift – How To Recognize It
Content To Process Shift When was the last time you wanted to talk with your significant other about a serious topic and before you knew...
Gossip, Rumors And Idle Chatter Is Not Helpful
What are “idle chatter and rumors”? It is what gossip was called in the 1700s! While we now associate the word gossip as being negative,...
Are Rules Of Return In A Relationship Important?
Scenario: You found out your significant other has been cheating with a co-worker. You immediately separate. Your significant other has apologized Your significant other says...
Reasons Why Victims of Domestic Abuse Stay
Victims of domestic abuse can see the world through a different lens than others do. For 40+ years I have worked in the field of...
YOLO Is Making The Best Of Life
Badlands, South Dakota So What is YOLO? You Only Live Once. There is no coincidence that YOLO is the topic for the last Relationship Relearned...
Dividing Your Emotional Pie Energy
What is an “emotional pie”? An emotional pie is a visual that I developed many years ago. What I have found over the last 40...
The Difference Of Being Alone Or Lonely
Since the start of the pandemic there has been a lot of discussion about people feeling alone and about people feeling lonely. Divisive politics especially...
Elections: 15 Helpful Tips to Manage the Hysteria
It has happened again. There has been another contentious, divisive election. No one really “wins”. Because whatever candidate or party won or lost on November...
(BIP) Batterers Intervention Program And Important Paper Dolls Exercise
In the 1960s and 1970s paper dolls were popular. They consisted of a paper image of a man or a woman and there would be...
Excuses Batterers Will Use For Being Abusive
Domestic abuse is not about losing control, but a systematic method of asserting and maintaining power and control over a current or former intimate partner...