Relationship Or Not? Bottom Line, Relationships Are Optional
Relationships Are Optional – Hopefully you have read the other four companion blogs on Justin and Megan. If you have, you have increased your knowledge...
Devoted to successful and healthy relationships.
For more than forty years I have been a licensed clinical social worker in Maine and recently became licensed in Texas. The focus of my practice has been working individually with adult men and women and working with couples. I received my BSW from Baylor University and my MSW from Boston University. Since 2020 I have published four self-help books and written a bi-weekly mental health blog.
Relationships Are Optional – Hopefully you have read the other four companion blogs on Justin and Megan. If you have, you have increased your knowledge...
Relationship Green Flags – This is the fourth part of a five-part series on relationships. The series follows a fictional couple, Megan and Justin, as...
Red Flags In Relationships – This is the third part of a five-part series on relationships. The series follows a fictional couple, Megan and Justin,...
10 Attitudes That Prevent Listening – This is the second of a five-part series on relationships. The series follows a fictional couple, Megan and Justin,...
Attitudes in Relationships – This is the first part of a five-part series on relationships. The series will follow a fictional couple, Megan and Justin,...
Simplicity In Communicating – Communicating is about the message a speaker (sender) transmits and the message a listener (receiver) understands. It is a verbal give...
Nonverbal Communications – Have you ever been to a family gathering with a significant other, maybe a birthday party or a big Thanksgiving gathering? You...
Types of Stress – Sometimes your behavior has more to do with your responses to your environment than you realize. This is not an excuse...
Anger and Being Self Aware – “Anybody can become angry – that is easy, but to be angry with the right person and to the...
Feelings – Feelings are a reaction to stimuli. Feelings can be physically felt, for example, heart palpitations and a flushed face. Feelings tend to be...
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