Be Angry, But Not Aggressive: 7 Proven Skills For Managing Your Anger

Unlock the key to managing anger with grace and assertiveness and say goodbye to aggressive outbursts and hello to constructive communication.

First Edition – Published January, 2023
Second Edition – Published February, 2024

Be Angry, But Not Aggressive book cover. The book introduces 7 proven skills for managing your anger.

Are you tired of feeling helpless and out of control when you feel angry?

Looking for a way to express your anger without being aggressive?

Be Angry, But Not Aggressive is the key to unlocking a healthier and more productive way of managing anger. With it, you’ll learn how to think about anger differently, understand the impact of your attitude and self-talk, and develop skills for expressing your anger in an assertive manner. Reading this book will transform your life, as you become the person everyone admires for their ability to handle anger.

Benefits of this book:

Learn how to express your anger without being aggressive
Discover the impact of your attitude and self-talk
Find out how to fight fair and develop your own personalized Anger Management Plan

What’s Included

Tested and successful skills for expressing your anger
Tips for how to think about anger differently

Are you ready to start learning the proven skills to express your anger in a positive and productive way?

Don’t let anger control you any longer. Get your copy of Be Angry, But Not Aggressive today and start your journey towards healthier relationships and personal growth.

About the Author

Kathryn Maietta, MSW, LCSW is a licensed clinical social worker in Maine and Texas. She is also an explorer, blogger and author of her Personal Empowerment Series self-help books. Her passion is inspiring her clients and readers with a renewed sense of self-awareness and adventure to live their best life.