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Kathryn@relationshipsrelearned.com
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Relationships Relearned offers everything
you need to know to create
healthy and successful relationships.
  • Home
  • About Me
  • My Self-Help Books
  • Concierge Therapy
  • Articles
    • 30 Ways to Boost Resilience
    • Domestic Abuse Is An Important Community Issue
    • Five Roadblocks to Effective Communication
    • The Paradigm Shift
    • Three Brains: What is The Figurative Concept?
    • What is a Healthy Relationship?
  • Blog
  • PDF Forms
  • Contact Me

Resilience

Strengthening & Enforcing Boundaries: Your How to Guide

Strengthening & Enforcing Boundaries: Your How to Guide

Oct 7, 2025

Comments from Kathryn Maietta, the author of this blog and a licensed clinical social worker. Identifying and strengthening boundaries is something I have frequently talked...

How is Your Self-Esteem and Confidence?

How is Your Self-Esteem and Confidence?

Aug 26, 2025

Comments from Kathryn, the author of this blog and a licensed clinical social worker. The following is a brief excerpt from my book, Stop Being...

What Are Affirmations vs. Affirming Questions

What Are Affirmations vs. Affirming Questions

Mar 11, 2025

Comments from Kathryn, the author of this blog and a licensed clinical social worker: One of the reasons people seek therapy is to improve their...

Digital Nomads and Bleisure Defined

Digital Nomads and Bleisure Defined

Feb 25, 2025

Comments from Kathryn, the author of this blog and a licensed clinical social worker: One of the topics that comes up in therapy is poor...

How to Manage Post-Holiday Blues

How to Manage Post-Holiday Blues

Dec 31, 2024

Post-Holiday Blues With the passing of the holiday season, chances are good that you will experience an emotional “let down” or “post-holiday blues”. For most...

Your Personal Hard And Soft Skills

Your Personal Hard And Soft Skills

Dec 3, 2024

Using this old portable sawmill to mill lumber is considered hard skills. Hard And Soft Skills Growth occurs when individuals confront problems, struggle to master...

Is Followership as Important as Leadership?

Is Followership as Important as Leadership?

Jun 4, 2024

Followership You probably know what leadership is. Followership is trending, but do you know what it is, what it means? Dictionary.com defines followership as the...

What Are Affirmations, Affirming Questions And Goals?

What Are Affirmations, Affirming Questions And Goals?

Dec 19, 2023

Affirmations It is not unusual to hear the phrase “positive affirmations”. Is the term “positive affirmations” more accurate than the term “affirmations”? No! They are...

Forgiveness Can Free You To Live Life

Forgiveness Can Free You To Live Life

Nov 21, 2023

Forgiveness None of us can truly understand the wounds and burdens others carry in their hearts. Some of the wounds are deep-seated from long ago...

Parenting Of The Flower Children?

Parenting Of The Flower Children?

Sep 12, 2023

Flower Children Types Ideally, children in this country are raised in a reasonably healthy environment by parents who are doing the best they can to...

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About me

Kathryn Maietta, MSW is a licensed clinical social worker (LCSW) in Maine and Texas and the author of six self-help books. As an RVing Nomad, she has explored all 48 contiguous states.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Licensed Clinical Social Worker, Author, Explorer
  • kathryn@relationshipsrelearned.com
  • relationshipsrelearned.com

Fresh from my blog

  • Strengthening & Enforcing Boundaries: Your How to Guide
  • Red Flags: An Excerpt From My Relationships Relearned Book
  • Real Information, Disinformation, Misinformation and Malinformation
  • How is Your Self-Esteem and Confidence?

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