• Relationships Relearned
  • About Kathryn Maietta, MSW, LCSW
  • Books
    • Be Angry, But Not Aggressive
    • Relationships Relearned – The Book
    • Crush Your Stress – 302 Coping Skills for Managing Your Stress
      • PDF Forms
  • Articles
    • Three Brains: What is The Figurative Concept?
    • The Paradigm Shift
    • 30 Ways to Boost Resilience
    • Five Roadblocks to Effective Communication
    • What is a Healthy Relationship?
  • Blogs
  • Mentoring
  • Contact Me

Devoted to successful and healthy relationships.

Kathryn@relationshipsrelearned.com
Relationships RelearnedRelationships Relearned
Relationships Relearned offers information,
education, and skills for creating and
sustaining successful healthy relationships.
  • Relationships Relearned
  • About Kathryn Maietta, MSW, LCSW
  • Books
    • Be Angry, But Not Aggressive
    • Relationships Relearned – The Book
    • Crush Your Stress – 302 Coping Skills for Managing Your Stress
      • PDF Forms
  • Articles
    • Three Brains: What is The Figurative Concept?
    • The Paradigm Shift
    • 30 Ways to Boost Resilience
    • Five Roadblocks to Effective Communication
    • What is a Healthy Relationship?
  • Blogs
  • Mentoring
  • Contact Me

Self-Esteem

Self-Esteem Vs. Confidence – Which Is Better?

Self-Esteem Vs. Confidence – Which Is Better?

Dec 5, 2023

Self-Esteem vs. Confidence Self-esteem and confidence are two words that are frequently interchanged but have different definitions. Self-Esteem Self-esteem is who you are, how you...

Title IX And Its Importance

Title IX And Its Importance

Jun 20, 2023

I oppose transgender women playing in women’s sports. There, I have said it. Vilify me, hate me, cancel me, but that is my belief. You...

People Can Be Like Burnt Marshmallows?

People Can Be Like Burnt Marshmallows?

Feb 28, 2023

We all know what a burnt marshmallow is. It is a marshmallow that was left toasting too long on a campfire. A burnt marshmallow is...

YOLO Is Making The Best Of Life

YOLO Is Making The Best Of Life

Dec 20, 2022

Badlands, South Dakota So What is YOLO? You Only Live Once. There is no coincidence that YOLO is the topic for the last Relationship Relearned...

The Difference Of Being Alone Or Lonely

The Difference Of Being Alone Or Lonely

Nov 22, 2022

Since the start of the pandemic there has been a lot of discussion about people feeling alone and about people feeling lonely. Divisive politics especially...

Guilt vs Shame – Why It’s Important To Understand

Guilt vs Shame – Why It’s Important To Understand

Sep 13, 2022

In everyday communication, the words guilt and shame are frequently used interchangeably. Do they really mean the same thing? No. “I am a terrible person.”...

Saying “I’ll Try” = No Realistic Expectation of Success!

Saying “I’ll Try” = No Realistic Expectation of Success!

Jul 5, 2022

Photo by Dave Harrington “I’ll Try” Defined In the picture above, do you think the wild rose in the ledge at Acadia National Park “tried”...

Important Life Lesson:  There will always be a Hickey

Important Life Lesson: There will always be a Hickey

Jun 7, 2022

Learning Life Lessons “It doesn’t matter where you go, or what you do, there will always be a Hickey”. These were words of wisdom spoken...

How Full Is Your Self-Esteem Vessel?

How Full Is Your Self-Esteem Vessel?

May 10, 2022

Having high self-esteem is like this water fountain in Hot Springs, Arkansas. It stands proudly on display always full of water (self-esteem). Photo by Dave...

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About me

For the past 40 years I have been a clinical social worker. My practice focused on working with adults, both individual and couples.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Therapist, Author, Blogger
  • kathryn@relationshipsrelearned.com
  • https://relationshipsrelearned.com/staging/9213/1

Fresh from my blog

  • Self-Esteem Vs. Confidence – Which Is Better?
  • Forgiveness Can Free You To Live Life
  • How To Combat Insomnia With Good Sleep Hygiene
  • What Are 3 Facts About Feelings?

© [2023] · Relationships Relearned. Website Developed and Managed by David Harrington

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