{"id":1084,"date":"2020-10-26T16:45:34","date_gmt":"2020-10-26T21:45:34","guid":{"rendered":"https:\/\/relationshipsrelearned.com\/staging\/9213\/1\/?page_id=1084"},"modified":"2023-11-20T13:34:55","modified_gmt":"2023-11-20T19:34:55","slug":"crush-your-stress-302-coping-skills-for-managing-your-stress","status":"publish","type":"page","link":"https:\/\/relationshipsrelearned.com\/staging\/9213\/crush-your-stress-302-coping-skills-for-managing-your-stress\/","title":{"rendered":"Crush Your Stress &#8211; 302 Coping Skills for Managing Your Stress"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row css=&#8221;.vc_custom_1646687263373{margin-top: -20px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]\n<p style=\"text-align: center;\">Published October 13th, 2020<\/p>\n[\/vc_column_text][vc_single_image image=&#8221;1222&#8243; img_size=&#8221;thumbnail 300x 453&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; css=&#8221;.vc_custom_1633877472425{margin-top: 30px !important;}&#8221; link=&#8221;https:\/\/www.amazon.com\/dp\/B08L1K7ZJC?ref_=pe_3052080_397514860&#8243;][vc_column_text css=&#8221;.vc_custom_1698159362115{margin-top: -20px !important;}&#8221;]\n<p style=\"text-align: center;\"><em>Click on the book image above to purchase my book from Amazon.<\/em><\/p>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1646686776575{margin-bottom: -10px !important;}&#8221;]\n<h2>Coping with Stress<\/h2>\n[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1608763288095{margin-top: 20px !important;}&#8221;]Everyone has stress. It is inescapable. Don\u2019t you want to be the one in any situation to have the \u201ccool head\u201d, the person others look to and say, \u201cI wish I could deal with my stress like you!\u201d? Don\u2019t you want to be the person who can stop stress as the spiral of anxiety and depression begins? Crush Your Stress offers 302 coping skills, a Stress Management Plan and a Stress Management Kit that can help you be \u201cthat person\u201d. Crush Your Stress provides coping skills to manage your stress but also to role model these positive coping skills to those around you. Most of your day is probably filled with interactions, or relationships, with other people. Crush Your Stress will offer stress management techniques and coping skills for all of your relationships, your relationships with yourself, your family of origin, your family of creation, with acquaintances, and with society. While not every skill will be beneficial to you, certainly a few of them will be enough to make your life more successful. Are you up for the challenge?[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1646687263373{margin-top: -20px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Published October 13th, 2020 [\/vc_column_text][vc_single_image image=&#8221;1222&#8243; img_size=&#8221;thumbnail 300x 453&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; css=&#8221;.vc_custom_1633877472425{margin-top: 30px !important;}&#8221; link=&#8221;https:\/\/www.amazon.com\/dp\/B08L1K7ZJC?ref_=pe_3052080_397514860&#8243;][vc_column_text css=&#8221;.vc_custom_1698159362115{margin-top: -20px !important;}&#8221;] Click on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1084","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/pages\/1084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/comments?post=1084"}],"version-history":[{"count":6,"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/pages\/1084\/revisions"}],"predecessor-version":[{"id":4277,"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/pages\/1084\/revisions\/4277"}],"wp:attachment":[{"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/media?parent=1084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}