{"id":3517,"date":"2023-01-10T11:27:40","date_gmt":"2023-01-10T17:27:40","guid":{"rendered":"https:\/\/relationshipsrelearned.com\/staging\/9213\/1\/?page_id=3517"},"modified":"2023-10-24T10:02:32","modified_gmt":"2023-10-24T15:02:32","slug":"be-angry-but-not-aggressive","status":"publish","type":"page","link":"https:\/\/relationshipsrelearned.com\/staging\/9213\/be-angry-but-not-aggressive\/","title":{"rendered":"Be Angry, But Not Aggressive"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row css=&#8221;.vc_custom_1698156867911{margin-top: -20px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]\n<p style=\"text-align: center;\"><em>Published January, 2023<\/em><\/p>\n[\/vc_column_text][vc_single_image image=&#8221;3520&#8243; img_size=&#8221;thumbnail 300x 453&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/www.amazon.com\/dp\/B0BRXVXSYW\/ref=sr_1_1?crid=3B8JOR71659FX&#038;keywords=Be+Angry+but+not+aggressive+book+Maietta&#038;qid=1673365638&#038;sprefix=be+angry+but+not+aggressive+book+maietta%2Caps%2C166&#038;sr=8-1&#8243;][vc_column_text css=&#8221;.vc_custom_1698159693240{margin-top: -20px !important;}&#8221;]\n<p style=\"text-align: center;\"><em>Click on the book image above to purchase my book from Amazon.<\/em><\/p>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1698156831122{margin-top: 20px !important;}&#8221;]<strong>Go ahead, be angry.<\/strong> Be as angry as you want to be! Be irritated, annoyed, frustrated, even furious! Anger is a normal feeling. No one has ever been injured, maimed or destroyed as the result of feeling angry. Feeling angry is not the problem. Being aggressive in expressing your anger is the problem.<\/p>\n<p>Every chapter includes real world scenarios to illustrate the multiple concepts for how to think about anger differently, for example, understanding the impact of your attitude and self-talk. Also offered are six tested and successful skills for expressing your anger in an assertive manner, from fighting fair to developing your own personalized Anger Management Plan.<\/p>\n<p>Be Angry, But Not Aggressive can help you be the person you want to be when you feel angry. Instead of being the person others avoid or cower from, you could be that person everyone says, \u201cI wish I could handle my anger like that!\u201d[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1698156867911{margin-top: -20px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Published January, 2023 [\/vc_column_text][vc_single_image image=&#8221;3520&#8243; img_size=&#8221;thumbnail 300x 453&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/www.amazon.com\/dp\/B0BRXVXSYW\/ref=sr_1_1?crid=3B8JOR71659FX&#038;keywords=Be+Angry+but+not+aggressive+book+Maietta&#038;qid=1673365638&#038;sprefix=be+angry+but+not+aggressive+book+maietta%2Caps%2C166&#038;sr=8-1&#8243;][vc_column_text css=&#8221;.vc_custom_1698159693240{margin-top: -20px !important;}&#8221;] Click on the book image above [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3520,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3517","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/pages\/3517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/comments?post=3517"}],"version-history":[{"count":6,"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/pages\/3517\/revisions"}],"predecessor-version":[{"id":4132,"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/pages\/3517\/revisions\/4132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/media\/3520"}],"wp:attachment":[{"href":"https:\/\/relationshipsrelearned.com\/staging\/9213\/wp-json\/wp\/v2\/media?parent=3517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}