How to Demonstrate Kindness
Comments from Kathryn, the author of this blog and a licensed clinical social worker: Kindness is such a buzz word right now: “Be kind to...
What is The Shiny Object Syndrome?
Comments from Kathryn, the author of this blog and a licensed clinical social worker: You may have heard the phrase “Shiny Object Syndrome”. Shiny Object...
How Infidelity Affects Intimate Relationships
Comments from Kathryn, the author of this blog and a licensed clinical social worker: Infidelity or “cheating” is a topic that comes up way too...
Listen to Hear is Active Listening, an Important Half of Communication
Listen to Hear Comments from Kathryn, the author of this blog and a licensed clinical social worker: In my private practice I would frequently hear...
What Are Affirmations vs. Affirming Questions
Comments from Kathryn, the author of this blog and a licensed clinical social worker: One of the reasons people seek therapy is to improve their...
Digital Nomads and Bleisure Defined
Comments from Kathryn, the author of this blog and a licensed clinical social worker: One of the topics that comes up in therapy is poor...
What is The Importance of Socialization?
Comments from Kathryn, the author of this blog and a licensed clinical social worker: The topic of socialization relates to relationships and how we interact...
How To Develop Your Glow Up Plan
Comments from Kathryn, the author of this blog and a licensed clinical social worker: A topic I hear about frequently in therapy is the difference...
The Positive and Negative Aspects of Feeling Angry
Comments from Kathryn, the author of this blog and a licensed clinical social worker: In my experience in working with clients, fear is the most...
How to Manage Post-Holiday Blues
Post-Holiday Blues With the passing of the holiday season, chances are good that you will experience an emotional “let down” or “post-holiday blues”. For most...