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Devoted to successful and healthy relationships.

Kathryn@relationshipsrelearned.com
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Relationships Relearned offers everything
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  • Home
  • About Me
  • My Self-Help Books
  • Concierge Therapy
  • Articles
    • 30 Ways to Boost Resilience
    • Domestic Abuse Is An Important Community Issue
    • Five Roadblocks to Effective Communication
    • The Paradigm Shift
    • Three Brains: What is The Figurative Concept?
    • What is a Healthy Relationship?
  • Blog
  • PDF Forms
  • Contact Me

Posts by Kathryn Maietta, MSW, LCSW

About Kathryn Maietta, MSW, LCSW

I am a licensed clinical social worker in Maine and in Texas. The focus of my practice has been working individually with adult men and women and working with couples. I received my BSW from Baylor University and my MSW from Boston University. Since 2020 I have published a series of self-help books and written a bi-weekly mental health blog.

Strengthening & Enforcing Boundaries: Your How to Guide

Strengthening & Enforcing Boundaries: Your How to Guide

Oct 7, 2025

Comments from Kathryn Maietta, the author of this blog and a licensed clinical social worker. Identifying and strengthening boundaries is something I have frequently talked...

Red Flags: An Excerpt From My Relationships Relearned Book

Red Flags: An Excerpt From My Relationships Relearned Book

Sep 23, 2025

Comments from Kathryn, the author of this blog and a licensed clinical social worker. The following is a brief excerpt from my book: Relationships Relearned:...

Real Information, Disinformation, Misinformation and Malinformation

Real Information, Disinformation, Misinformation and Malinformation

Sep 9, 2025

Comments from Kathryn, the author of this blog and a licensed clinical social worker. It is so difficult to know what is real anymore. Is...

How is Your Self-Esteem and Confidence?

How is Your Self-Esteem and Confidence?

Aug 26, 2025

Comments from Kathryn, the author of this blog and a licensed clinical social worker. The following is a brief excerpt from my book, Stop Being...

Finding Levi, the 1st Story in The Charlotte Novella Series

Finding Levi, the 1st Story in The Charlotte Novella Series

Aug 21, 2025

About Finding Levi Announcing Finding Levi, the premier novella in The Charlotte Novella Series! Available on Amazon in paperback and Kindle. If you are a...

Loss Aversion – Do You Focus More on Losses Than Wins?

Loss Aversion – Do You Focus More on Losses Than Wins?

Aug 12, 2025

Comments from Kathryn, the author of this blog and a licensed clinical social worker: So many of the clients I have worked with over the...

Five Important Coping Skills for a Restful Sleep

Five Important Coping Skills for a Restful Sleep

Jul 29, 2025

Comments from Kathryn, the author of this blog and a licensed clinical social worker. The following is a brief excerpt from my book, Crush Your...

Why Are Setting Goals Powerful?

Why Are Setting Goals Powerful?

Jul 15, 2025

Setting Goals Comments from Kathryn, the author of this blog and a licensed clinical social worker. According to some reports, 60% of the wealthiest people...

Aggression – The 10 Types From My Anger Management Book

Aggression – The 10 Types From My Anger Management Book

Jul 1, 2025

10 Types of Aggression Comments from Kathryn, the author of this blog and a licensed clinical social worker. The following is a brief excerpt from...

Affects of “The Shoulds,” “FOND,” and “Productivity Anxiety

Affects of “The Shoulds,” “FOND,” and “Productivity Anxiety

Jun 17, 2025

Comments from Kathryn, the author of this blog and a licensed clinical social worker: As a therapist I regularly talk with clients who struggle with...

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About me

Kathryn Maietta, MSW is a licensed clinical social worker (LCSW) in Maine and Texas and the author of six self-help books. As an RVing Nomad, she has explored all 48 contiguous states.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Licensed Clinical Social Worker, Author, Explorer
  • kathryn@relationshipsrelearned.com
  • relationshipsrelearned.com

Fresh from my blog

  • Strengthening & Enforcing Boundaries: Your How to Guide
  • Red Flags: An Excerpt From My Relationships Relearned Book
  • Real Information, Disinformation, Misinformation and Malinformation
  • How is Your Self-Esteem and Confidence?

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