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Devoted to successful and healthy relationships.

Kathryn@relationshipsrelearned.com
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Relationships Relearned offers everything
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  • Home
  • About Me
  • My Self-Help Books
  • Concierge Therapy
  • Articles
    • 30 Ways to Boost Resilience
    • Domestic Abuse Is An Important Community Issue
    • Five Roadblocks to Effective Communication
    • The Paradigm Shift
    • Three Brains: What is The Figurative Concept?
    • What is a Healthy Relationship?
  • Blog
  • PDF Forms
  • Contact Me

Posts by Kathryn Maietta, MSW, LCSW

About Kathryn Maietta, MSW, LCSW

I am a licensed clinical social worker in Maine and in Texas. The focus of my practice has been working individually with adult men and women and working with couples. I received my BSW from Baylor University and my MSW from Boston University. Since 2020 I have published a series of self-help books and written a bi-weekly mental health blog.

Relationship Or Not? Bottom Line, Relationships Are Optional

Relationship Or Not? Bottom Line, Relationships Are Optional

Oct 26, 2021

Relationships Are Optional – Hopefully you have read the other four companion blogs on Justin and Megan. If you have, you have increased your knowledge...

Green Flags: A Good Sign That Your Relationship Is Strong

Green Flags: A Good Sign That Your Relationship Is Strong

Oct 12, 2021

Relationship Green Flags – This is the fourth part of a five-part series on relationships. The series follows a fictional couple, Megan and Justin, as...

5 Red Flags That Make Your Relationships Vulnerable

5 Red Flags That Make Your Relationships Vulnerable

Sep 28, 2021

Red Flags In Relationships – This is the third part of a five-part series on relationships. The series follows a fictional couple, Megan and Justin,...

10 Attitudes That Turn People Off To Listening

10 Attitudes That Turn People Off To Listening

Sep 14, 2021

10 Attitudes That Prevent Listening – This is the second of a five-part series on relationships. The series follows a fictional couple, Megan and Justin,...

How My Attitude Prevents Expressing Feelings

How My Attitude Prevents Expressing Feelings

Aug 31, 2021

Attitudes in Relationships – This is the first part of a five-part series on relationships. The series will follow a fictional couple, Megan and Justin,...

Simplicity In Communicating: Become Better Understood

Simplicity In Communicating: Become Better Understood

Aug 20, 2021

Simplicity In Communicating – Communicating is about the message a speaker (sender) transmits and the message a listener (receiver) understands. It is a verbal give...

Nonverbal Communications: What Is Not Being Said Is Important

Nonverbal Communications: What Is Not Being Said Is Important

Aug 3, 2021

Nonverbal Communications – Have you ever been to a family gathering with a significant other, maybe a birthday party or a big Thanksgiving gathering? You...

Do You Know The 3 Types of Stress?

Do You Know The 3 Types of Stress?

Jul 20, 2021

Types of Stress – Sometimes your behavior has more to do with your responses to your environment than you realize. This is not an excuse...

Anger And How To Be Self Aware

Anger And How To Be Self Aware

Jul 6, 2021

Anger and Being Self Aware – “Anybody can become angry – that is easy, but to be angry with the right person and to the...

Do You Know 5 Useful Facts About Feelings?

Do You Know 5 Useful Facts About Feelings?

Jun 22, 2021

Feelings – Feelings are a reaction to stimuli. Feelings can be physically felt, for example, heart palpitations and a flushed face. Feelings tend to be...

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About me

Kathryn Maietta, MSW is a licensed clinical social worker (LCSW) in Maine and Texas and the author of six self-help books. As an RVing Nomad, she has explored all 48 contiguous states.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Licensed Clinical Social Worker, Author, Explorer
  • kathryn@relationshipsrelearned.com
  • relationshipsrelearned.com

Fresh from my blog

  • How to Improve Your Self-Esteem
  • Overt and Covert Reasons for Disagreements
  • The Range of Feelings and Various Intensities
  • The Important Cost of Distractions

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