GIGO = Garbage In, Garbage Out
GIGO In the 1950s theorists in the computer science field coined a term, GIGO, or “garbage in, garbage out”. Early scientists understood that the quality...
Devoted to successful and healthy relationships.
For more than forty years I have been a licensed clinical social worker in Maine and recently became licensed in Texas. The focus of my practice has been working individually with adult men and women and working with couples. I received my BSW from Baylor University and my MSW from Boston University. Since 2020 I have published four self-help books and written a bi-weekly mental health blog.
GIGO In the 1950s theorists in the computer science field coined a term, GIGO, or “garbage in, garbage out”. Early scientists understood that the quality...
I oppose transgender women playing in women’s sports. There, I have said it. Vilify me, hate me, cancel me, but that is my belief. You...
Many years ago, I had a contract with a county jail to provide mental health services to inmates. When I was offered the contract, I...
The Breakfast Pig and Chicken Recently I heard a saying that made me stop and think: For breakfast, the pig is committed while the chicken...
The Three Brains Did you know you were born with three brains? Well, not literally, but figuratively! The concept of Three Brains is not a...
A while back I was watching an episode of Shark Tank on TV. It is a show where entrepreneurs pitch their ideas to 5 “sharks”...
The tree adapting and growing out of rock demonstrates resilience. Resilience is the ability to bounce back from adversity. It is a skill that originates...
Process vs. Product Oriented Some people are “product oriented” and some people are “process oriented”. One is not better or worse than the other. There...
In everyday communication, the words rationalization and justification are frequently used interchangeably. But, do they really mean the same thing? Simply put, rationalization is an...
We all know what a burnt marshmallow is. It is a marshmallow that was left toasting too long on a campfire. A burnt marshmallow is...
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