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Kathryn@relationshipsrelearned.com
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  • Home
  • About Me
  • My Self-Help Books
  • Concierge Therapy
  • Articles
    • 30 Ways to Boost Resilience
    • Domestic Abuse Is An Important Community Issue
    • Five Roadblocks to Effective Communication
    • The Paradigm Shift
    • Three Brains: What is The Figurative Concept?
    • What is a Healthy Relationship?
  • Blog
  • PDF Forms
  • Contact Me

Posts by Kathryn Maietta, MSW, LCSW

About Kathryn Maietta, MSW, LCSW

I am a licensed clinical social worker in Maine and in Texas. The focus of my practice has been working individually with adult men and women and working with couples. I received my BSW from Baylor University and my MSW from Boston University. Since 2020 I have published a series of self-help books and written a bi-weekly mental health blog.

GIGO = Garbage In, Garbage Out

GIGO = Garbage In, Garbage Out

Jul 4, 2023

GIGO In the 1950s theorists in the computer science field coined a term, GIGO, or “garbage in, garbage out”. Early scientists understood that the quality...

Title IX And Its Importance

Title IX And Its Importance

Jun 20, 2023

I oppose transgender women playing in women’s sports. There, I have said it. Vilify me, hate me, cancel me, but that is my belief. You...

Being Called Bitch Can Be Empowering!

Being Called Bitch Can Be Empowering!

Jun 6, 2023

Many years ago, I had a contract with a county jail to provide mental health services to inmates. When I was offered the contract, I...

What Is The Breakfast Pig and Chicken Analogy?

What Is The Breakfast Pig and Chicken Analogy?

May 23, 2023

The Breakfast Pig and Chicken Recently I heard a saying that made me stop and think: For breakfast, the pig is committed while the chicken...

Your Three Brains And Being Self-Aware

Your Three Brains And Being Self-Aware

May 9, 2023

The Three Brains Did you know you were born with three brains? Well, not literally, but figuratively! The concept of Three Brains is not a...

“A Mile Wide And An Inch Deep”

“A Mile Wide And An Inch Deep”

Apr 25, 2023

A while back I was watching an episode of Shark Tank on TV. It is a show where entrepreneurs pitch their ideas to 5 “sharks”...

Resilience Is A Learned Skill

Resilience Is A Learned Skill

Apr 11, 2023

The tree adapting and growing out of rock demonstrates resilience. Resilience is the ability to bounce back from adversity. It is a skill that originates...

Is A Process Or Product Oriented Person Best?

Is A Process Or Product Oriented Person Best?

Mar 28, 2023

Process vs. Product Oriented Some people are “product oriented” and some people are “process oriented”. One is not better or worse than the other. There...

Rationalization vs. Justification – The Difference

Rationalization vs. Justification – The Difference

Mar 14, 2023

In everyday communication, the words rationalization and justification are frequently used interchangeably. But, do they really mean the same thing? Simply put, rationalization is an...

People Can Be Like Burnt Marshmallows?

People Can Be Like Burnt Marshmallows?

Feb 28, 2023

We all know what a burnt marshmallow is. It is a marshmallow that was left toasting too long on a campfire. A burnt marshmallow is...

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About me

Kathryn Maietta, MSW is a licensed clinical social worker (LCSW) in Maine and Texas and the author of six self-help books. As an RVing Nomad, she has explored all 48 contiguous states.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Licensed Clinical Social Worker, Author, Explorer
  • kathryn@relationshipsrelearned.com
  • relationshipsrelearned.com

Fresh from my blog

  • Strengthening & Enforcing Boundaries: Your How to Guide
  • Red Flags: An Excerpt From My Relationships Relearned Book
  • Real Information, Disinformation, Misinformation and Malinformation
  • How is Your Self-Esteem and Confidence?

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