10 Proven Ways to Boost your Self-Esteem
Self-esteem is your mental image of yourself. It is how you feel about yourself and how you see yourself in the world. Self-esteem is your...
Devoted to successful and healthy relationships.
For more than forty years I have been a licensed clinical social worker in Maine and recently became licensed in Texas. The focus of my practice has been working individually with adult men and women and working with couples. I received my BSW from Baylor University and my MSW from Boston University. Since 2020 I have published four self-help books and written a bi-weekly mental health blog.
Self-esteem is your mental image of yourself. It is how you feel about yourself and how you see yourself in the world. Self-esteem is your...
In today’s world people seem so angry and on edge. World events from covid -19 to Putin’s invasion of Ukraine can be to blame. But...
This Happened to Me A recent social media post intrigued me. A woman put a situation out into the social media abyss. She had never...
What is an aggressive communicator? Aggressive communicators tend to take their point of view to an extreme. People who rely on this communication style in...
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Not Home For The Holidays It may be sad, anxiety provoking or exhilarating to realize as an adult, you have the right to choose how...
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