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Kathryn@relationshipsrelearned.com
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  • Home
  • About Me
  • My Self-Help Books
  • Concierge Therapy
  • Articles
    • 30 Ways to Boost Resilience
    • Domestic Abuse Is An Important Community Issue
    • Five Roadblocks to Effective Communication
    • The Paradigm Shift
    • Three Brains: What is The Figurative Concept?
    • What is a Healthy Relationship?
  • Blog
  • PDF Forms
  • Contact Me

Posts by Kathryn Maietta, MSW, LCSW

About Kathryn Maietta, MSW, LCSW

I am a licensed clinical social worker in Maine and in Texas. The focus of my practice has been working individually with adult men and women and working with couples. I received my BSW from Baylor University and my MSW from Boston University. Since 2020 I have published a series of self-help books and written a bi-weekly mental health blog.

Your Three Brains And Being Self-Aware

Your Three Brains And Being Self-Aware

May 9, 2023

The Three Brains Did you know you were born with three brains? Well, not literally, but figuratively! The concept of Three Brains is not a...

“A Mile Wide And An Inch Deep”

“A Mile Wide And An Inch Deep”

Apr 25, 2023

A while back I was watching an episode of Shark Tank on TV. It is a show where entrepreneurs pitch their ideas to 5 “sharks”...

Resilience Is A Learned Skill

Resilience Is A Learned Skill

Apr 11, 2023

The tree adapting and growing out of rock demonstrates resilience. Resilience is the ability to bounce back from adversity. It is a skill that originates...

Is A Process Or Product Oriented Person Best?

Is A Process Or Product Oriented Person Best?

Mar 28, 2023

Process vs. Product Oriented Some people are “product oriented” and some people are “process oriented”. One is not better or worse than the other. There...

Rationalization vs. Justification – The Difference

Rationalization vs. Justification – The Difference

Mar 14, 2023

In everyday communication, the words rationalization and justification are frequently used interchangeably. But, do they really mean the same thing? Simply put, rationalization is an...

People Can Be Like Burnt Marshmallows?

People Can Be Like Burnt Marshmallows?

Feb 28, 2023

We all know what a burnt marshmallow is. It is a marshmallow that was left toasting too long on a campfire. A burnt marshmallow is...

Content To Process Shift – How To Recognize It

Content To Process Shift – How To Recognize It

Feb 14, 2023

Content To Process Shift When was the last time you wanted to talk with your significant other about a serious topic and before you knew...

Gossip, Rumors And Idle Chatter Is Not Helpful

Gossip, Rumors And Idle Chatter Is Not Helpful

Jan 31, 2023

What are “idle chatter and rumors”? It is what gossip was called in the 1700s! While we now associate the word gossip as being negative,...

Are Rules Of Return In A Relationship Important?

Are Rules Of Return In A Relationship Important?

Jan 17, 2023

Scenario: You found out your significant other has been cheating with a co-worker. You immediately separate. Your significant other has apologized Your significant other says...

Reasons Why Victims of Domestic Abuse Stay

Reasons Why Victims of Domestic Abuse Stay

Jan 3, 2023

Victims of domestic abuse can see the world through a different lens than others do. For 40+ years I have worked in the field of...

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About me

Kathryn Maietta, MSW is a licensed clinical social worker (LCSW) in Maine and Texas and the author of six self-help books. As an RVing Nomad, she has explored all 48 contiguous states.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Licensed Clinical Social Worker, Author, Explorer
  • kathryn@relationshipsrelearned.com
  • relationshipsrelearned.com

Fresh from my blog

  • How to Improve Your Self-Esteem
  • Overt and Covert Reasons for Disagreements
  • The Range of Feelings and Various Intensities
  • The Important Cost of Distractions

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