The Holidays: Being Absent From The Family
Not Home For The Holidays It may be sad, anxiety provoking or exhilarating to realize as an adult, you have the right to choose how...
Green Flags: A Good Sign That Your Relationship Is Strong
Relationship Green Flags – This is the fourth part of a five-part series on relationships. The series follows a fictional couple, Megan and Justin, as...
5 Red Flags That Make Your Relationships Vulnerable
Red Flags In Relationships – This is the third part of a five-part series on relationships. The series follows a fictional couple, Megan and Justin,...
10 Attitudes That Turn People Off To Listening
10 Attitudes That Prevent Listening – This is the second of a five-part series on relationships. The series follows a fictional couple, Megan and Justin,...
How My Attitude Prevents Expressing Feelings
Attitudes in Relationships – This is the first part of a five-part series on relationships. The series will follow a fictional couple, Megan and Justin,...
Simplicity In Communicating: Become Better Understood
Simplicity In Communicating – Communicating is about the message a speaker (sender) transmits and the message a listener (receiver) understands. It is a verbal give...
Nonverbal Communications: What Is Not Being Said Is Important
Nonverbal Communications – Have you ever been to a family gathering with a significant other, maybe a birthday party or a big Thanksgiving gathering? You...
Anger And How To Be Self Aware
Anger and Being Self Aware – “Anybody can become angry – that is easy, but to be angry with the right person and to the...
Defense Mechanisms: Simple Reasons We Use Them
What Are Defense Mechanisms? Defense mechanisms are your unconscious thoughts that provide you with emotional distance from your unpleasant feelings. For example, if you are...
What are 10 Simple Barriers to Communication?
Communication – Communication with other people is based on sending and receiving messages. These messages are traditionally sent and received based on a combination of:•...