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Devoted to successful and healthy relationships.

Kathryn@relationshipsrelearned.com
Relationships RelearnedRelationships Relearned
Relationships Relearned offers everything
you need to know to create
healthy and successful relationships.
  • Home
  • About Me
  • My Self-Help Books
  • Concierge Therapy
  • Articles
    • 30 Ways to Boost Resilience
    • Domestic Abuse Is An Important Community Issue
    • Five Roadblocks to Effective Communication
    • The Paradigm Shift
    • Three Brains: What is The Figurative Concept?
    • What is a Healthy Relationship?
  • Blog
  • PDF Forms
  • Contact Me

Feelings

Gossip, Rumors And Idle Chatter Is Not Helpful

Gossip, Rumors And Idle Chatter Is Not Helpful

Jan 31, 2023

What are “idle chatter and rumors”? It is what gossip was called in the 1700s! While we now associate the word gossip as being negative,...

YOLO Is Making The Best Of Life

YOLO Is Making The Best Of Life

Dec 20, 2022

So What is YOLO? You Only Live Once. There is no coincidence that YOLO is the topic for the last Relationship Relearned blog of 2022....

Dividing Your Emotional Pie Energy

Dividing Your Emotional Pie Energy

Dec 6, 2022

What is an “emotional pie”? An emotional pie is a visual that I developed many years ago. What I have found over the last 40...

The Difference Of Being Alone Or Lonely

The Difference Of Being Alone Or Lonely

Nov 22, 2022

Since the start of the pandemic there has been a lot of discussion about people feeling alone and about people feeling lonely. Divisive politics especially...

Elections: 15 Helpful Tips to Manage the Hysteria

Elections: 15 Helpful Tips to Manage the Hysteria

Nov 8, 2022

It has happened again. There has been another contentious, divisive election. No one really “wins”. Because whatever candidate or party won or lost on November...

Jealousy vs Envy – What You Need To Know

Jealousy vs Envy – What You Need To Know

Sep 27, 2022

Your next door neighbor pulls into their driveway in a brand new black Mustang convertible. You rush over to your neighbor as they are getting...

Guilt vs Shame – Why It’s Important To Understand

Guilt vs Shame – Why It’s Important To Understand

Sep 13, 2022

In everyday communication, the words guilt and shame are frequently used interchangeably. Do they really mean the same thing? No. “I am a terrible person.”...

Want Therapy? – Where and How to Find a Therapist

Want Therapy? – Where and How to Find a Therapist

Aug 30, 2022

If you have decided to go to therapy and decided what type of provider to go to, for example, LCSW or PMH-NP, How to Find...

How To Find The Right Therapist For You – Credentials

How To Find The Right Therapist For You – Credentials

Aug 16, 2022

Between COVID, inflation, work, school, kids and relationships you may have been feeling depressed, anxious, stressed and overwhelmed. Maybe you have decided to see a...

The Power of Anticipation in Life

The Power of Anticipation in Life

Aug 2, 2022

When was the last time you looked forward to something special happening in your life, an event that filled you with feelings of great excitement...

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About me

Kathryn Maietta, MSW is a licensed clinical social worker (LCSW) in Maine and Texas and the author of six self-help books. As an RVing Nomad, she has explored all 48 contiguous states.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Licensed Clinical Social Worker, Author, Explorer
  • kathryn@relationshipsrelearned.com
  • relationshipsrelearned.com

Fresh from my blog

  • Strengthening & Enforcing Boundaries: Your How to Guide
  • Red Flags: An Excerpt From My Relationships Relearned Book
  • Real Information, Disinformation, Misinformation and Malinformation
  • How is Your Self-Esteem and Confidence?

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