Your Important Guide to Identifying 4 Stressors
Stressors When you say, “I am so stressed out!”, you are probably referring to your emotional stress. It could be problems in your intimate relationship,...
What is The Imposter Syndrome?
Imposter Syndrome. Maybe you have heard of it? You may have heard the word “imposter” before. In 2002 Leonardo DiCaprio starred in a movie, Catch...
Important Life Lesson: There will always be a Hickey
Learning Life Lessons “It doesn’t matter where you go, or what you do, there will always be a Hickey”. These were words of wisdom spoken...
Who are the Passive-Aggressive Communicators in your Life?
What is a passive-aggressive communicator? The passive-aggressive communicator is someone who presents as if they don’t care about something (passive), but internally they may be...
How will you be Influenced in 2022?
2022 is here. There will be many attempts to influence you this year. Just like last year and the year before. There are millions of...
Through Positive Self-Talk (A Paradigm Shift) You Can Thrive
Positive Self-Talk (A Paradigm Shift) On the 2021 winter solstice, the first day of winter and the last blog of Relationships Relearned for 2021, make...
Holiday Chaos, Or Common Ground At Your Family Gathering
Chaos or Common Ground How was your Thanksgiving? Any family conflicts? Did it look anything like this? ScenarioIt is Thanksgiving and siblings Chloe, Logan and...
Difficult Conversations Made Easier
Difficult Conversations Made Easier Does the phrase, “We need to talk”, bring about cold sweats? Heart palpitations? Fear? Defensiveness? Send you to your reptile brain?...
The Holidays: Being Absent From The Family
Not Home For The Holidays It may be sad, anxiety provoking or exhilarating to realize as an adult, you have the right to choose how...
Relationship Or Not? Bottom Line, Relationships Are Optional
Relationships Are Optional – Hopefully you have read the other four companion blogs on Justin and Megan. If you have, you have increased your knowledge...