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Kathryn@relationshipsrelearned.com
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Relationships Relearned offers everything
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  • Home
  • About Me
  • My Self-Help Books
  • Concierge Therapy
  • Articles
    • 30 Ways to Boost Resilience
    • Domestic Abuse Is An Important Community Issue
    • Five Roadblocks to Effective Communication
    • The Paradigm Shift
    • Three Brains: What is The Figurative Concept?
    • What is a Healthy Relationship?
  • Blog
  • Contact Me

HOW TO TAME YOUR INNER SQUIRREL: 8 Strategies For Managing Your Distractions

Are you tired of being constantly distracted by your inner squirrel? You’re not alone.

Everyone experiences moments of distraction that can disrupt their flow and hinder their productivity. But what if you could learn to harness that energy and use it to your advantage? How to Tame Your Inner Squirrel: 8 Strategies for Managing Your Distractions will teach you how to do just that.

Benefits:

  • Take control of your inner squirrel and increase your productivity
  • Improve your self-esteem and relationships by reducing distractions

If you are looking for ways to live a more productive and less distracted life, How to Tame Your Inner Squirrel: 8 Strategies for Managing Your Distractions will help you:

  • Learn how to understand and manage both internal and external distractions
  • Embrace your inner squirrel as a source of energy and creativity
  • Discover 8 strategies and 200 tips to help you live your best life

Included in the book:

  • Insight into how distractions occur and how to prevent them
  • Techniques for harnessing and managing your inner squirrel energy
  • Real-life examples and success stories from others who have tamed their inner squirrel
  • Practical tips for increasing productivity and improving relationships

Don’t let your inner squirrel control your life any longer. Buy How to Tame Your Inner Squirrel: 8 Strategies for Managing Your Distractions now and start living a more focused and fulfilling life!

Published 2025

Front book cover of How To Tame Your Inner Squirrel: 8 Strategies for Managing Your Distractions
Buy Now On Amazon!

About the Author

Kathryn Maietta, MSW, LCSW is a licensed clinical social worker in Maine and Texas. She is also an explorer, blogger and author of her Personal Empowerment Series self-help books. Her passion is inspiring her clients and readers with a renewed sense of self-awareness and adventure to live their best life.

Have questions, contact me.

Send me an email and I'll get back to you, as soon as possible.

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About me

Kathryn Maietta, MSW is a licensed clinical social worker (LCSW) in Maine and Texas and the author of five self-help books. As an RVing Nomad, she has explored all 48 contiguous states.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Licensed Clinical Social Worker, Author, Explorer
  • kathryn@relationshipsrelearned.com
  • relationshipsrelearned.com

Fresh from my blog

  • From My Book: How To Tame Your Inner Squirrel
  • What is The Benefit of Concierge Mental Health Therapy?
  • How to Demonstrate Kindness
  • What is The Shiny Object Syndrome?

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