5 Red Flags That Make Your Relationships Vulnerable
Red Flags In Relationships – This is the third part of a five-part series on relationships. The series follows a fictional couple, Megan and Justin,...
10 Attitudes That Turn People Off To Listening
10 Attitudes That Prevent Listening – This is the second of a five-part series on relationships. The series follows a fictional couple, Megan and Justin,...
How My Attitude Prevents Expressing Feelings
Attitudes in Relationships – This is the first part of a five-part series on relationships. The series will follow a fictional couple, Megan and Justin,...
Simplicity In Communicating: Become Better Understood
Simplicity In Communicating – Communicating is about the message a speaker (sender) transmits and the message a listener (receiver) understands. It is a verbal give...
Nonverbal Communications: What Is Not Being Said Is Important
Nonverbal Communications – Have you ever been to a family gathering with a significant other, maybe a birthday party or a big Thanksgiving gathering? You...
Anger And How To Be Self Aware
Anger and Being Self Aware – “Anybody can become angry – that is easy, but to be angry with the right person and to the...
Defense Mechanisms: Simple Reasons We Use Them
What Are Defense Mechanisms? Defense mechanisms are your unconscious thoughts that provide you with emotional distance from your unpleasant feelings. For example, if you are...
What are 10 Simple Barriers to Communication?
Communication – Communication with other people is based on sending and receiving messages. These messages are traditionally sent and received based on a combination of:•...
Marriage – The Truth About 4 Stressful Critical Cycles
Stressful Cycles in Marriage – If you have been reading my blogs, you probably realize I talk a lot about relationships and stress. Relationships relearned!...
Emotional Baggage And Successful Relationships
Emotional Baggage Definition of emotional baggage: The feelings you have about your past and the things that have happened to you, which often have a...