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Devoted to successful and healthy relationships.

Kathryn@relationshipsrelearned.com
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Relationships Relearned offers everything
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  • Home
  • About Me
  • My Self-Help Books
  • Concierge Therapy
  • Articles
    • 30 Ways to Boost Resilience
    • Domestic Abuse Is An Important Community Issue
    • Five Roadblocks to Effective Communication
    • The Paradigm Shift
    • Three Brains: What is The Figurative Concept?
    • What is a Healthy Relationship?
  • Blog
  • Contact Me
Title IX Graphic
20 Jun
7

Title IX And Its Importance

Self-Esteem

I oppose transgender women playing in women’s sports. There, I have said it. Vilify me, hate me, cancel me, but that is my belief. You […]

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Image of a jail where women are called a bitch.
06 Jun
1

Being Called Bitch Can Be Empowering!

Communication

Many years ago, I had a contract with a county jail to provide mental health services to inmates. When I was offered the contract, I […]

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The chicken and pig are both a part of this breakfast, ham and eggs.
23 May
1

What Is The Breakfast Pig and Chicken Analogy?

Relationships

The Breakfast Pig and Chicken Recently I heard a saying that made me stop and think: For breakfast, the pig is committed while the chicken […]

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Three Brains image of Human, Mammal and Reptile brains.
09 May
0

Your Three Brains And Being Self-Aware

Stress

The Three Brains Did you know you were born with three brains? Well, not literally, but figuratively! The concept of Three Brains is not a […]

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The shallowness of the river with the wide width represents the saying: A Mile Wide and an Inch Deep.
25 Apr
0

“A Mile Wide And An Inch Deep”

Relationships

A while back I was watching an episode of Shark Tank on TV. It is a show where entrepreneurs pitch their ideas to 5 “sharks” […]

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Image of a tree growing out of rock, demonstrating the trees resilience to grow and thrive in this environment.
11 Apr
0

Resilience Is A Learned Skill

Resilience

Resilience is the ability to bounce back from adversity. It is a skill that originates from believing in yourself and is used to cope with […]

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The image demonstrates the difference between Process Oriented and Product Oriented thinking.
28 Mar
0

Is A Process Or Product Oriented Person Best?

Communication

Process vs. Product Oriented Some people are “product oriented” and some people are “process oriented”. One is not better or worse than the other. There […]

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Rationalization Vs. Justification? This image shows the alligator is trying to rationalize eating the turtle, but the turtle demonstrates that there is no justification.
14 Mar
1

Rationalization vs. Justification – The Difference

Communication, Feelings, Relationships

In everyday communication, the words rationalization and justification are frequently used interchangeably. But, do they really mean the same thing? Simply put, rationalization is an […]

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This image is of a burnt marshmallow that represents people that put on a façade of being tough but really soft inside.
28 Feb
0

People Can Be Like Burnt Marshmallows?

Communication, Feelings, Relationships, Resilience, Self-Esteem

We all know what a burnt marshmallow is. It is a marshmallow that was left toasting too long on a campfire. A burnt marshmallow is […]

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Content to Process Shift is like this image, the topic content changes direction without warning.
14 Feb
0

Content To Process Shift – How To Recognize It

Communication, Relationships

Content To Process Shift When was the last time you wanted to talk with your significant other about a serious topic and before you knew […]

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About me

Kathryn Maietta, MSW is a licensed clinical social worker (LCSW) in Maine and Texas and the author of five self-help books. As an RVing Nomad, she has explored all 48 contiguous states.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Licensed Clinical Social Worker, Author, Explorer
  • kathryn@relationshipsrelearned.com
  • relationshipsrelearned.com

Fresh from my blog

  • What is The Benefit of Concierge Mental Health Therapy?
  • How to Demonstrate Kindness
  • What is The Shiny Object Syndrome?
  • How Infidelity Affects Intimate Relationships

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