4
Managing Anxiety There are many methods for managing anxiety. Some people turn to a counselor for talk therapy. Some people turn to their primary care […]
2
Quiz question: What topic is currently trending on both TikTok and AARP (American Association of Retired Persons)? The concept of Lucky Girl Syndrome! According to […]
0
A Maine snowstorm can cause you to worry about how much snow you’re going to have to remove or, the snowstorm can cause you to […]
0
Affirmations It is not unusual to hear the phrase “positive affirmations”. Is the term “positive affirmations” more accurate than the term “affirmations”? No! They are […]
0
Self-Esteem vs. Confidence Self-esteem and confidence are two words that are frequently interchanged but have different definitions. Self-Esteem Self-esteem is who you are, how you […]
6
Forgiveness None of us can truly understand the wounds and burdens others carry in their hearts. Some of the wounds are deep-seated from long ago […]
0
Insomnia is a persistent problem for many people. People who suffer with insomnia have trouble falling asleep, staying asleep or waking in the morning not […]
2
Feelings Feelings are an emotional state or a reaction to stimuli. While feelings tend to be abstract in nature, they are frequently physically felt, for […]
2
Domestic Abuse Domestic abuse is not about losing control, but a systematic method of asserting and maintaining power and control over a current or former […]
0
In a conversation, “getting in the last word” means one person may badger, bully, coerce, and overwhelm the other person to be the last voice […]