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Comments from Kathryn, the author of this blog and a licensed clinical social worker: A topic I hear about frequently in therapy is the difference […]
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Comments from Kathryn, the author of this blog and a licensed clinical social worker: In my experience in working with clients, fear is the most […]
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Post-Holiday Blues With the passing of the holiday season, chances are good that you will experience an emotional “let down” or “post-holiday blues”. For most […]
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Many people struggle emotionally during the holiday season. This is because their inner experience is so different from the hype of the holidays. When expectations […]
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Using this old portable sawmill to mill lumber is considered hard skills. Hard And Soft Skills Growth occurs when individuals confront problems, struggle to master […]
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There are just some people in life who are difficult to get along with. Maybe they are egotistical. Maybe they are stubborn. Maybe they are […]
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Responses to Real or Perceived Threats Fear. Stress. Worry. Anxiety. These four words describe responses to real or perceived threats. Even though they are frequently […]
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This blog is about verbal abuse, but first it is important to start with definitions of domestic abuse/violence. Definition of domestic abuse/violence: Domestic abuse is […]
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A quick fix will not free you of a problem, but a long-term solution will! Relationships are never easy. But they don’t have to be […]
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What is Gray Rocking? The introduction of the term gray rocking is often credited to a 2012 article on the website LoveFraud.com. According to the […]