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Stressors When you say, “I am so stressed out!”, you are probably referring to your emotional stress. It could be problems in your intimate relationship, […]
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“I’ll Try” Defined In the picture above, do you think the wild rose in the ledge at Acadia National Park “tried” to grow in the […]
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Imposter Syndrome. Maybe you have heard of it? You may have heard the word “imposter” before. In 2002 Leonardo DiCaprio starred in a movie, Catch […]
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Learning Life Lessons “It doesn’t matter where you go, or what you do, there will always be a Hickey”. These were words of wisdom spoken […]
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Most people don’t really understand anything about domestic abuse. They only know what they have read or seen in the movies. In these venues, domestic […]
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As a licensed clinical social worker with 40+ years of experience working with clients, I have come to believe we were all born with a […]
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People who do not verbally express their thoughts, feelings or opinions are frequently called “passive”. Though they may not be verbose in expressing their sentiments, […]
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“In this world, nothing is certain except death and taxes.”Benjamin Franklin (1706-1790)National Constitution Center: Benjamin Franklin’s last great quote and the Constitution There is something […]
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What is a passive-aggressive communicator? The passive-aggressive communicator is someone who presents as if they don’t care about something (passive), but internally they may be […]
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Self-esteem is your mental image of yourself. It is how you feel about yourself and how you see yourself in the world. Self-esteem is your […]