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Kathryn@relationshipsrelearned.com
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Relationships Relearned offers everything
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  • Home
  • About Me
  • My Self-Help Books
  • Concierge Therapy
  • Articles
    • 30 Ways to Boost Resilience
    • Domestic Abuse Is An Important Community Issue
    • Five Roadblocks to Effective Communication
    • The Paradigm Shift
    • Three Brains: What is The Figurative Concept?
    • What is a Healthy Relationship?
  • Blog
  • Contact Me
Positive and Negative Aspects of Anger: At the end of the day, make your negative anger feelings positive feelings and empower yourself.
14 Jan
0

The Positive and Negative Aspects of Feeling Angry

Anger, Fear

Comments from Kathryn, the author of this blog and a licensed clinical social worker: In my experience in working with clients, fear is the most […]

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Fireworks in the night sky celebrating the incoming New Year. Then the Post-Holiday Blues can set in later in the future.
31 Dec
0

How to Manage Post-Holiday Blues

Resilience, Stress

Post-Holiday Blues With the passing of the holiday season, chances are good that you will experience an emotional “let down” or “post-holiday blues”. For most […]

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Holiday Bill of Rights Post image of Santa's elves sand sculpture.
17 Dec
0

Your Holiday Bill of Rights

Communication, Feelings, Stress

Many people struggle emotionally during the holiday season. This is because their inner experience is so different from the hype of the holidays. When expectations […]

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Sawing lumber on this old portable sawmill is considered a hard skill.
03 Dec
0

Your Personal Hard And Soft Skills

Feelings, Resilience, Self-Esteem

Using this old portable sawmill to mill lumber is considered hard skills. Hard And Soft Skills Growth occurs when individuals confront problems, struggle to master […]

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The opening image in: What is The JADE Approach in Communications? Post.
19 Nov
0

What is The JADE Approach in Communications?

Communication

There are just some people in life who are difficult to get along with. Maybe they are egotistical. Maybe they are stubborn. Maybe they are […]

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Is this bear a real, perceived or real threat?
05 Nov
0

Threats That Are Real, Perceived or Hyped

Anxiety, Fear, Stress

Responses to Real or Perceived Threats Fear. Stress. Worry. Anxiety. These four words describe responses to real or perceived threats. Even though they are frequently […]

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There is a long bumpy uncomfortable road ahead for those individuals who wish to gain understanding and knowledge about emotional abuse, physical abuse and verbal abuse.
22 Oct
0

Important Verbal Abuse Checklist For Victims Of Domestic Abuse

Domestic Abuse

This blog is about verbal abuse, but first it is important to start with definitions of domestic abuse/violence. Definition of domestic abuse/violence: Domestic abuse is […]

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A quick fix will not free yourself of a problem because it still exists, but a long-term solution will! Long-term solutions will allow you to be free to live life.
08 Oct
0

Best Results: Quick Fix vs. Long-Term Solution

Relationships

A quick fix will not free you of a problem, but a long-term solution will! Relationships are never easy. But they don’t have to be […]

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For the Gray Rocking Blog, Independence Rock in Wyoming, is used to represent the the blog post.
24 Sep
0

What is the term Gray Rocking?

Communication, Domestic Abuse, Relationships

What is Gray Rocking? The introduction of the term gray rocking is often credited to a 2012 article on the website LoveFraud.com. According to the […]

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There is a long bumpy uncomfortable road ahead for those individuals who wish to gain understanding and knowledge about emotional abuse, physical abuse and verbal abuse.
10 Sep
0

Sexual Abuse Checklist For Victims Of Domestic Abuse

Domestic Abuse

It is important to start with definitions of domestic abuse/violence. This blog is about sexual abuse. Sexual Abuse: A more global definition of domestic abuse/violence […]

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About me

Kathryn Maietta, MSW is a licensed clinical social worker (LCSW) in Maine and Texas and the author of five self-help books. As an RVing Nomad, she has explored all 48 contiguous states.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Licensed Clinical Social Worker, Author, Explorer
  • kathryn@relationshipsrelearned.com
  • relationshipsrelearned.com

Fresh from my blog

  • From My Book: How To Tame Your Inner Squirrel
  • What is The Benefit of Concierge Mental Health Therapy?
  • How to Demonstrate Kindness
  • What is The Shiny Object Syndrome?

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