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Devoted to successful and healthy relationships.

Kathryn@relationshipsrelearned.com
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Relationships Relearned offers everything
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healthy and successful relationships.
  • Home
  • About Me
  • My Self-Help Books
  • Concierge Therapy
  • Articles
    • 30 Ways to Boost Resilience
    • Domestic Abuse Is An Important Community Issue
    • Five Roadblocks to Effective Communication
    • The Paradigm Shift
    • Three Brains: What is The Figurative Concept?
    • What is a Healthy Relationship?
  • Blog
  • PDF Forms
  • Contact Me
Listen to hear the world around you. Nature is communicating to you. you have to actively listen in order to understand the importance.
25 Mar
0

Listen to Hear is Active Listening, an Important Half of Communication

Communication

Listen to Hear Comments from Kathryn, the author of this blog and a licensed clinical social worker: In my private practice I would frequently hear […]

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This young tree is resilient and determined to grow in this rock formation. Like this tree, people can use personal affirmations to improve their resilience and build self-esteem.
11 Mar
0

What Are Affirmations vs. Affirming Questions

Resilience, Self-Esteem

Comments from Kathryn, the author of this blog and a licensed clinical social worker: One of the reasons people seek therapy is to improve their […]

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Working from home or on a business trip/vacation location is considered a Digital Nomad and/or Bleisure.
25 Feb
0

Digital Nomads and Bleisure Defined

Feelings, Resilience

Comments from Kathryn, the author of this blog and a licensed clinical social worker: One of the topics that comes up in therapy is poor […]

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Socialization is vital for our physical and emotional health and the continued development of society.
11 Feb
0

What is The Importance of Socialization?

Anxiety, Relationships, Stress

Comments from Kathryn, the author of this blog and a licensed clinical social worker: The topic of socialization relates to relationships and how we interact […]

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Develop a plan to Glow-Up, it's a lifestyle change.
28 Jan
0

How To Develop Your Glow Up Plan

Self-Esteem

Comments from Kathryn, the author of this blog and a licensed clinical social worker: A topic I hear about frequently in therapy is the difference […]

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Positive and Negative Aspects of Anger: At the end of the day, make your negative anger feelings positive feelings and empower yourself.
14 Jan
0

The Positive and Negative Aspects of Feeling Angry

Anger, Fear

Comments from Kathryn, the author of this blog and a licensed clinical social worker: In my experience in working with clients, fear is the most […]

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Fireworks in the night sky celebrating the incoming New Year. Then the Post-Holiday Blues can set in later in the future.
31 Dec
0

How to Manage Post-Holiday Blues

Resilience, Stress

Post-Holiday Blues With the passing of the holiday season, chances are good that you will experience an emotional “let down” or “post-holiday blues”. For most […]

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Holiday Bill of Rights Post image of Santa's elves sand sculpture.
17 Dec
0

Your Holiday Bill of Rights

Communication, Feelings, Stress

Many people struggle emotionally during the holiday season. This is because their inner experience is so different from the hype of the holidays. When expectations […]

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Sawing lumber on this old portable sawmill is considered a hard skill.
03 Dec
0

Your Personal Hard And Soft Skills

Feelings, Resilience, Self-Esteem

Using this old portable sawmill to mill lumber is considered hard skills. Hard And Soft Skills Growth occurs when individuals confront problems, struggle to master […]

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The opening image in: What is The JADE Approach in Communications? Post.
19 Nov
0

What is The JADE Approach in Communications?

Communication

There are just some people in life who are difficult to get along with. Maybe they are egotistical. Maybe they are stubborn. Maybe they are […]

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About me

Kathryn Maietta, MSW is a licensed clinical social worker (LCSW) in Maine and Texas and the author of six self-help books. As an RVing Nomad, she has explored all 48 contiguous states.

Find me here

  • Kathryn Maietta, MSW, LCSW
  • Licensed Clinical Social Worker, Author, Explorer
  • kathryn@relationshipsrelearned.com
  • relationshipsrelearned.com

Fresh from my blog

  • Overt and Covert Reasons for Disagreements
  • The Range of Feelings and Various Intensities
  • The Important Cost of Distractions
  • It’s Better to Attack the Problem, Not the Person

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