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Responses to Real or Perceived Threats Fear. Stress. Worry. Anxiety. These four words describe responses to real or perceived threats. Even though they are frequently […]
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This blog is about verbal abuse, but first it is important to start with definitions of domestic abuse/violence. Definition of domestic abuse/violence: Domestic abuse is […]
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A quick fix will not free you of a problem, but a long-term solution will! Relationships are never easy. But they don’t have to be […]
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What is Gray Rocking? The introduction of the term gray rocking is often credited to a 2012 article on the website LoveFraud.com. According to the […]
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It is important to start with definitions of domestic abuse/violence. This blog is about sexual abuse. Sexual Abuse: A more global definition of domestic abuse/violence […]
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Financial Anxiety vs. Financial Concern It is not uncommon to have concerns or worry about money from time to time, for example, during the holiday […]
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Doomscrolling Between your phone, TV, tablet and laptop it is so easy to be on informational overload. This behavior is sometimes called doomscrolling because most […]
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Physical Abuse Checklist Definition of domestic abuse/violence: Domestic abuse is not about losing control, but a systematic method of asserting and maintaining power and control […]
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Eco-Anxiety Eco-anxiety is the anxiety that surfaces when thinking about that state of planet; floods, hurricanes, wildfires, the glaciers melting, etc. If doesn’t matter if […]
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Living in the past is crippling. There is nothing you can do to change it. But still thoughts of the past linger in our brains, […]