0
There is a direct correlation between inflation and heightened anxiety. This might be a place to become political and say inflation is one political party’s […]
1
Gratitude can be as simple as saying, “Thank you.” Or gratitude can be as global as an appreciation for first responders, police and fire fighters […]
1
Fear and anxiety. Are they similar or different? Does fear create anxiety or does anxiety create fear? Are the words fear and anxiety interchangeable? Physiologically, […]
3
-ED Vs. -ING The English language is fascinating. Words that mean very different things are often used interchangeably, for example, rationalization and justification or jealousy […]
4
Managing Anxiety There are many methods for managing anxiety. Some people turn to a counselor for talk therapy. Some people turn to their primary care […]
2
Quiz question: What topic is currently trending on both TikTok and AARP (American Association of Retired Persons)? The concept of Lucky Girl Syndrome! According to […]
0
A Maine snowstorm can cause you to worry about how much snow you’re going to have to remove or, the snowstorm can cause you to […]
0
Affirmations It is not unusual to hear the phrase “positive affirmations”. Is the term “positive affirmations” more accurate than the term “affirmations”? No! They are […]
0
Self-Esteem vs. Confidence Self-esteem and confidence are two words that are frequently interchanged but have different definitions. Self-Esteem Self-esteem is who you are, how you […]
6
Forgiveness None of us can truly understand the wounds and burdens others carry in their hearts. Some of the wounds are deep-seated from long ago […]